Teeth whitening tricks from mintdentalhygiene.co.uk
October 13, 2020
Teeth whitening tips with mintdentalhygiene.co.uk? You may be surprised to discover that baking soda is a natural tooth whitener. It’s actually in most kinds of toothpaste! To use it directly on your teeth and whiten them mix a quarter of a teaspoon of baking soda with some water to make a paste. Then simply apply it to your teeth. You’ll need to do this every day to see the effects, it’s a gradual process. This is great for your teeth and your gums. Simply add a teaspoon of salt to a cup of boiled water and let it cool. You can then use it in the same way as you would a mouthwash. The salt is a natural antibacterial, killing unfriendly bacteria in your mouth.
Eat smart. At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods — including grains, nuts, fruits and vegetables, and dairy products — will provide all the nutrients you need for healthy teeth and gums. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering risk of gum disease.
Mint Dental Hygiene is a unique independent Dental Hygiene Clinic, offering excellent oral health care to all. Our direct access clinic means you can now book an appointment with our dental hygienist without the need to visit a dentist first. Mint Dental Hygiene isn’t a conventional dental surgery as you know it. It has been opened with the intention of providing high quality hygiene treatment in a spa like atmosphere of relaxation and calm. Our Purpose at Mint Dental Hygiene is to work with you to keep your teeth and gums healthy and beautiful. Read extra details at Teeth Whitening.
White teeths diet. Do you need to have healthy teeth and gums? Here are several advices: Baking Soda & Lemon: Mix a tablespoon of toothpaste, a pinch of salt, a bit of baking soda, and 4-5 drops of lemon juice in a bowl. Brush your teeth with this mixture for 4-5 minutes. You’ll see the difference after just one use. Use this method every other week. One simple strategy can help maintain white teeth: brush. Brush at least twice daily. Even better, brush after every meal and snack. Brushing helps prevent stains and yellow teeth, especially at the gum line. Both electric and sonic toothbrushes may be superior to traditional toothbrushes in removing plaque and surface stains on teeth. Also, don’t forget to floss and use an antiseptic mouthwash daily.
Ditch the Pacifier by Age 2 or 3: There are lots of good reasons to let your child use a pacifier, but in the long term it can affect how his teeth line up. It can also change the shape of the mouth. Talk to your doctor if he’s still using a pacifier past age 3. Here are some tips to help keep your child’s teeth healthy and strong starting at age 3: Use a pea-sized amount of fluoride toothpaste and make sure your child spits it out after brushing, Be sure your child brushes for at least 2 minutes twice a day, Start flossing as soon as teeth touch, or even earlier to help build good habits. Help your child brush and floss, and remind him or her to pay attention to the back teeth. Visit the dentist every 6 months.
Diane has worked along side some of the leading dental surgeons in the area, providing everything from their routine oral hygiene treatments, through to initial non-surgical therapy before the specialist undertook the periodontal surgery. Diane has an excellent reputation for providing a caring, gentle approach to dental hygiene, treating you as if you are a member of her own family. She prides herself on developing a customised treatment plan tailored around your individual needs. Always being non judgemental, gentle and thorough, you will feel at ease and actually enjoy your visit. Find extra info on this website.