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Don’t forget about the beauty sleep! You may find the expression “beauty sleep” exaggerated, but know that it is not so. Very little stress and sleep increase the production of sebum from the skin, which, in combination with dust and dirt, blocks the respiration of the pores and thus the pimples appear. So sleep 8 hours a night and, if you can, at least 30 minutes at lunch.
Your pent-up stress is breeding new pimples. Stress triggers acne, and acne results in more stress—ah, the very vicious cycle. When you’re under pressure, your skin produces stress hormones, including cortisol, that can stimulate your oil glands to make testosterone, Dr. Downie explains. This then increases your oil production and clogs your pores. What you can do differently: Work out regularly, meditate, and take time out of your busy schedule to focus on yourself. All these things will help you release stress, so your body doesn’t continue to release hormones that are trying to wreak havoc on your skin.
Prime your skin. Investing in the right primer can be very crucial for an even makeup look. It helps makeup to stay longer and gives a hydrated supple touch to the skin. This could be a life-saver, especially for the starters. Photo Finish Foundation Primer Oil will get your skin flawlessly prepared for the application of foundation as this oil nourishes deeply and gives a refined look. Do layer your beauty products properly. No surprise if your instinct is to simply cover your pimple with as much concealer as you can get your hands on. But to zap a zit, it’s better if you follow a few steps first. “Starting with a clean face, apply a thin layer of oil-free moisturizer [try Neutrogena Oil-Free Daily Moisturizer, $8], and then a small amount of acne medication to your entire face,” says Dr. Nazarian. She’s a fan of gels with adapalene, since they regulate skin cells to prevent clogging of pores. Her favorite is ProactivMD Adapalene Gel 0.1% ($36), which, she notes, “can be applied very nicely under makeup.”
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