Hangover drink and feel better recommendations
Trying to find a hangover remedy? Hangovers are typically a three-in-one suckfest that include dehydration, hormone dysfunction, and a run-down immune system, says Dr. Kapil Sachdeva, M.D., neurologist at Northwestern Medicine’s Central DuPage Hospital. As a result, you experience the classic headache, nausea, dizziness, and indigestion that we’ve all become well-acquainted with through the years.
Some people may even have a genetic disposition for worse hangovers than others. Scientists have to rely on people’s self-reported hangover symptoms, which may vary between people and depend on day-to-day factors, and these are very difficult to control scientifically. The lack of research has left room for a wide range of myths to develop about the best ways to cure a hangover, most of which rely on anecdotal evidence. Businesses may also make claims about specific cures to sell their products, despite little or no scientific basis.
Dr. Robert Swift, a researcher at the Providence Veterans Affairs Medical Center in Rhode Island, coauthored one of the few review papers on hangovers in 1998. It’s still one of the most frequently cited sources on the topic. The rundown on hangover remedies that follows is based on that review, an interview with Dr. Swift, and several other sources. Hair of the dog. Drinking to ease the symptoms of a hangover is sometimes called taking the hair of the dog, or hair of the dog that bit you. The notion is that hangovers are a form of alcohol withdrawal, so a drink or two will ease the withdrawal. See additional info on Hangover Drink.
Drinks that are low in congeners include vodka, gin and rum, with vodka containing almost no congeners at all. Meanwhile, tequila, whiskey and cognac are all high in congeners, with bourbon whiskey containing the highest amount. One study had 95 young adults drink enough vodka or bourbon to reach a breath alcohol concentration of 0.11%. It found that drinking high-congener bourbon resulted in worse hangovers than drinking low-congener vodka. Another study had 68 participants drink 2 ounces of either vodka or whiskey. Drinking whiskey resulted in hangover symptoms like bad breath, dizziness, headache and nausea the following day, while drinking vodka did not.
Just mix the powder portion in 16 ounces of cold water and drink it after a night out or the morning after along with the 2 capsules. By balancing your body’s electrolytes, eliminating alcohol’s toxic by products to your liver and brain and vanquishing that headache you’ll be able to stop dehydration, headaches, and other hangover symptoms in their tracks fast! A must-have for busy professionals and college students alike, The Hangover Helper gives you the freedom to enjoy your nights without jeopardizing your busy mornings. Need more info? See our Science section or check out what our customers are saying below…. or check out our Testimonials page! See more information at www.sundaymorninghero.com.